Step Back And Focus On Healing.
Who I Work With.
Therapy for Past Trauma.
Do You Feel Numb, Ashamed, Irritated?
Do any of the following resonate with you?
You lost the joyful feelings that you used to have in life.
You feel fear stricken, even in the "comfort" of your own home.
You feel like you are wandering through life, feeling like something is missing or your balance is "off."
If any of these sound true for you, I want you to know that even though you might feel embarrassed to open up about what you’re really going through, even to family and friends. Therapy provides a non-judgmental space for you to talk freely about what’s bothering you. Even if you don't believe you deserve care, you do. You deserve to take care of yourself.
Therapy for Anxiety.
Sometimes life sucks. Perhaps right now, it's one of those times. Most people who start therapy for anxiety feel stuck repeating the same painful patterns. Perhaps you can relate. Maybe you feel wound up or worried that things will go wrong or maybe you're feeling nervous, on edge or restless and cannot concentrate on the things you need to do or maybe you feel disconnected from the people in your life, you're having a hard time managing your feelings and relationships .
Stuck in negativity and feeling worried all the time, you may feel like life is overwhelming, like it's too much.
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
— Maya Angelou