"The good life is a process, not a state of being. It is a direction, not a destination."
—Carl Rogers
About Me
THERAPY
Sheena Edmonds, LMFT
Hello, I’m Sheena Edmonds, a Licensed Marriage and Family Therapist. I work with individuals who’ve had challenging childhood experiences, as well as those facing persistent anxiety. My passion is to help you move from a place of overwhelm to one of healing, empowerment, and positive change. It’s my privilege to support you on your journey toward a calmer, more fulfilling life.
My Journey To Becoming A Therapist
Life can be tough, and I understand how challenging it can be to navigate through difficult emotions and experiences. Like many people, I’ve faced moments that shaped who I am today and the way I approach my work with clients. I’ve learned that healing often requires time, support, and understanding—and that’s exactly what I aim to provide. My journey has inspired me to help others process their emotions and move toward a place of growth and peace.
Helping People Energizes Me.
Being a therapist is fulfilling. I love helping people become healthier and more empowered and witnessing them achieve more fulfilling lives. The most rewarding thing about being a therapist is seeing a person walk away lighter, more free, and excited about their life.
I am committed to encouraging you to see healing and transformation.
I Have Empathy For Others And Bring An Open, Non-judgmental Presence To Sessions.
I have a natural ability to:
Help people identify what they are feeling
Help people feel comfortable
Be flexible on the path of discovering what's going on
Help clients heal their past and manage the present
People who know me often say that I am a good listener who can help people feel heard and understood which helps people feel seen and start to heal.
As A Therapist, I Embrace The Following Philosophies:
I believe that survivors are not what happened to them.
I believe that emotions heal when they are witnessed and validated.
I believe that you are strong enough to be present with what you may be going through.
I believe that sometimes small steps in the right direction end up being the biggest steps in the end.
I believe that loving and accepting ourselves for who we are, scars and all is one of the most courageous things we can do.
More About Me.
I received a Bachelor of Arts in Psychology at California State University, Northridge. Afterwards, I received a Master of Science in Marriage and Family Therapy from St. Thomas University in Miami Gardens, FL.
I hold a license in MFT for the states of California (#LMFT108999) and Florida (#MT3914).
Our Sessions Are Focused On You.
Sessions will provide you with the space to be understood and heard. In feeling safe and comfortable, you'll be able to explore your thoughts, feelings, and goals.
It's important to me to provide a non-judgmental space where you can be yourself and ensure that the process is collaborative. There isn't a "one size fits all" approach to Therapy. Our sessions will fit your specific needs and concerns.
Let’s Discover How I Can Help.
Start rising above what you are going through. Get your free phone consultation where you can share what’s going on for you and we can explore how I can help.
Schedule yourself in my online scheduler today. I'm here for you.